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Shirley Shivhon
5 days ago3 min read
Shatavari: A Woman's Best Friend in Wellness
If you’re even a little curious about Ayurveda, you’ve probably heard the name Shatavari pop up. This herb, often called the “Queen of...
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Shirley Shivhon
May 96 min read
Empowering Women: Harnessing Maca's potential for Hormone Harmony
Long, long ago….. The powerful ancient Inca civilization, who lived in the Andes mountains of Peru, revered maca as a sacred root and...
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